| Location: Bishkek,Kyrgyzstan Member Since: Aug 16, 2017 Gender: Male Goal Type: Half Marathon Finish Running Accomplishments: 2017 year PB (in training):
800 m - 2:57 (Aug, 9th)
2 mi - 14:58 (Aug, 15th)
2 mi - 13:54 (Aug, 22)
5 k - 23:32 (Aug, 15th)
5 k - 22:10 (Aug, 22)
10 k - 55:04 (Jul, 9th)
10 k - 53:38 (Aug, 27)
NB! My results in km not in miles! Short-Term Running Goals: Run Half-marathon for 1:30:00 or faster. Run the Marathon. |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 80.45 | |
| | Time: 00:36:04
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 80.90 |
| | Add Comment |
| | Time: 00:39:27
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Add Comment |
| | Time: 00:56:30
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 79.90 |
| | Add Comment |
| | Time: 00:33:41
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 81.20 |
| | Add Comment |
| | Time: 01:25:01
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 79.80 |
| | Add Comment |
| |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 80.45 | |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|