Preparation for Half-marathon 08.10.2017

June 2017

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2017
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Location:

Bishkek,Kyrgyzstan

Member Since:

Aug 16, 2017

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2017 year PB (in training):

800 m - 2:57 (Aug, 9th)

2 mi - 14:58 (Aug, 15th)

2 mi - 13:54 (Aug, 22)

5 k - 23:32 (Aug, 15th)

5 k - 22:10 (Aug, 22)

10 k - 55:04 (Jul, 9th)

10 k - 53:38 (Aug, 27)

NB! My results in km not in miles!

Short-Term Running Goals:

Run Half-marathon for 1:30:00 or faster. Run the Marathon.

Miles:This week: 0.00 Month: 83.57 Year: 665.16
Total Distance
114.97
Night Sleep Time: 0.00Nap Time: 0.82Total Sleep Time: 0.82Weight: 81.68
Total Distance
6.58

Time: 00:40:04

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
4.45

Time: 00:28:48

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
8.29

Time: 00:55:09

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
6.62

Time: 00:40:34

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
4.20

Time: 00:26:15

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
9.03

Time: 00:51:49

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
5.88

Time: 00:34:28

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
6.05

Time: 00:36:27

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
10.24

Time: 01:00:10

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
6.20

Time: 00:38:07

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
8.45

Time: 00:49:26

Night Sleep Time: 0.00Nap Time: 0.82Total Sleep Time: 0.82Weight: 82.50
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Total Distance
5.88

Time: 00:37:30

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 82.20
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Total Distance
16.94

Time: 01:44:49

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 81.40
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Total Distance
9.08

Time: 00:57:29

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 80.90
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Total Distance
7.08

Time: 00:37:20

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 81.40
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Total Distance
114.97
Night Sleep Time: 0.00Nap Time: 0.82Total Sleep Time: 0.82Weight: 81.68
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